Anger Management Therapy
(SAMHSA-Aligned CBT Program)

Calm your reactions. Strengthen your self-control. Improve your relationships.

Anger is not the problem—what we do with anger is what matters. If you are struggling with irritability, outbursts, conflict, or impulsive reactions, this structured anger management therapy program can help you gain control and rebuild stability.

At Zoe Counseling Services, we provide SAMHSA-aligned anger management therapy using a Cognitive Behavioral Therapy (CBT) model that is evidence-based, skills-focused, and supportive.

✅ Court-ready documentation available
✅ Individual & group options
✅ Confidential and professional care
✅ Telehealth available (Texas)

What This Program Helps With

This anger management program helps clients who experience:

Frequent irritation or anger outbursts
Verbal escalation, aggressive communication, intimidation
Relationship conflict, family stress, parenting challenges
Workplace anger or disciplinary referrals
Impulsivity and emotional dysregulation
Trauma-related irritability and chronic stress
Co-occurring substance use and anger issues

SAMHSA-Aligned CBT Anger Management Program (What You’ll Learn)

This structured program teaches:

How to identify your triggers and escalation patterns (anger meter)
Self-calming strategies (breathing, grounding, relaxation tools)
CBT tools to change unhelpful thinking and emotional reactions
Assertive communication (without aggression)
Conflict resolution and problem-solving skills
A personalized Anger Control Plan for long-term success

Program Format

12 structured sessions (SAMHSA-based)
60–90 minutes per session
Weekly scheduling
Individual, group, or combined options
Required skill practice between sessions

Documentation for Courts, Probation, Attorneys, Employers & EAPs

With a signed Release of Information (ROI), we can provide:

Attendance verification
Progress updates
Completion letters
Professional documentation within scope and ethical standards

Ready to start?

Book your intake appointment today and begin building the skills you need to respond calmly—even under stress.

✅ Book Appointment

✅ Call Now

✅ Request Court Documentation Support

FAQs

Is this court-approved?
We provide structured anger management therapy aligned with evidence-based SAMHSA CBT methods. If your court requires a specific format or number of sessions, we will help match the requirement and provide documentation with signed ROI.

How many sessions do I need?
The standard SAMHSA model uses 12 sessions. Courts may require 8, 10, 12, 16, or more sessions depending on the case.

Do you provide a certificate?
Yes. Upon successful completion, we can provide a certificate and completion letter.

Do you offer telehealth?
Yes. Telehealth is available for eligible Texas clients.

Can this help if I don’t “feel angry” but I’m always irritated?
Yes. Irritability is often anger in disguise—especially when someone is stressed, burnt out, or carrying trauma.

Anger Management Therapy (SAMHSA-Aligned CBT Program)