WHAT I HELP WITH
I offer compassionate support and guidance for teens and adults dealing with Anxiety, Depression, and Burn through personalized therapy sessions. My Trauma and PTSD Therapy Support emphasizes healing and recovery, providing a safe space for those affected in Texas via Telehealth services. Additionally, I specialize in Trauma-focused care, alongside Addiction and Substance Use Counseling, helping clients embark on their journey to recovery and a healthier lifestyle. Together, we will foster resilience and enhance your overall well-being.
Addiction & Substance Use Counseling
Addiction & Substance Use Counseling in Texas (Telehealth Available)
Evidence-based support for recovery, relapse prevention, and stability.
What we work on:
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recovery support
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cravings and relapse prevention
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motivation and life rebuilding
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coping skills and stress tolerance
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co-occurring anxiety/depression
Approach:
Warm, trauma-informed, evidence-based therapy that respects your pace and values.
Anxiety, Depression & Burnout
Therapy for emotional exhaustion, overwhelm, and persistent stress.
Therapy for Anxiety, Depression & Burnout (Texas Telehealth)
Signs you may need support:
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constant worry
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fatigue and low motivation
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panic symptoms
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sleep problems
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emotional numbness
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overwhelm
Trauma-Informed Counseling
Support for PTSD symptoms, grief, life transitions, and healing.
Trauma can show up as anxiety, shutdown, emotional flooding, insomnia, irritability, fear, or feeling “stuck.” Therapy can help you feel safe again—inside your body and in your life.
Support for:
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PTSD symptoms
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grief/loss
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childhood trauma impacts
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relationship trauma
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major transitions
